We also do catering.
Please call with further inquiries.

BREAKFAST

Served until 11 AM Tues-Fri ~ Served until 4:30 PM Sat-Sun

French Toast $8.00
Thick-cut house bread, orange vanilla batter, cinnamon oats, served with maple syrup
Original or Vegan Gluten-Free Add $1.00

Tofu Scramble $9.00
Organic tofu, sautéed vegetables, and mild seasonings
Served with roast potatoes and toast
Add soy bacon (Vegan Option) $1.00

Eggs $6.00
Two free-range eggs, toast, roast potatoes
Add Soy Bacon (Vegan Option) $1.00

Frittata $9.00
A delicious baked two-egg omelet, served with roast potatoes and toast
Choice of 3 Toppings: peppers, onions, mushrooms, roasted vegetables, carrots, olives, spinach, cheddar, goat cheese, feta
Add extra toppings $1.00

Pancakes $7.00
House recipe served with maple syrup
Made Original, Gluten-free or Vegan
Add Local Blueberries or Strawberries $1.00

Multi-Grain Bagel $2.00
Cream Cheese $0.75

Breakfast Bagel $6.00
A breakfast delight made of a free-range egg, cheese, soy bacon, tomato, lettuce, "soyonnaise" on a multigrain bagel

Sunshine Granola $6.00
Fresh fruit, yogurt, house maple granola

LUNCH

SOUP & SALAD

Dahl or Soup $5.00
Served with house whole wheat bread

"Souper" Special $9.00
Dahl or soup, garden salad, house bread

Spinach Full $8.00 / Half $5.00
Onion, goat cheese, candied pecans, fruit

Garden Salad Full $7.00 / Half $4.00
Mixed greens, vegetables, herb or tahini vinaigrette
Add Marinated Tofu or Bouquet Mix or Avacado $2.00/$1.00

Oriental Salad $9.00
Hot on spinach or Cold on greens roasted vegetables, marinated tofu and rice noodles, peanuts, dressing

SANDWICHES & WRAPS
Served With Choice of Soup, Garden Salad, or Roast Potatoes.
Substitute Spinach Salad $2.00

Pesto Grill $10.00
Pesto, grilled peppers, tomato, roasted red onion, cheese, and spinach on house focaccia.

Veggie Burgers $10.00
Daily or Cheese Griller or B.L.T.
Lettuce, tomato, garlic 'soyonnaise'
Add roasted onions $0.50

Mushroom Spinach Wrap $10.00
Herbed and roasted portobello mushrooms, spinach, sundried tomato aioli, in a warm whole wheat tortilla wrap

Vegetable Sandwich $8.00
Choice of: Cheese & Veg, Avocado & Veg, Humus & Veg

Neat Loaf Sandwich $9.00
On house toast, soy-garlic aioli, lettuce, tomato

Quesadilla $10.00
Mushrooms, humus, roasted red peppers, onion, spinach, and white cheddar.
Served with soup, dahl or garden salad

ENTREES

Neat Loaf $11.00
House classic with potatoes, roast veggies, mushroom gravy

Curry Lunch $10.00
Daily curry on organic brown rice, with naan, and cucumber raita
Add a Mug of Dahl $2.00

Samosa Lunch $8.00
Samosa, chutney, naan, and organic brown rice
Add a Mug of Dahl $2.00
Samosa & Chutney $4.00

DINNER

APPETIZERS

Quesadilla $11.00
Humus, mushrooms, roasted peppers, onions, spinach, cheese, with soup or salad

Bruschetta $8.00
Tomato and herbs, with olives and feta, on house focaccia

Samosa $4.00
Served with chutney

SOUP & SALAD

Dahl or Soup $5.00
Served with house whole wheat bread

"Souper" Special $9.00
Dahl or soup, garden salad, house bread

Spinach Full $8.00 / Half $5.00

Garden Salad Full $7.00 / Half $4.00
Mixed greens, vegetables, herb or tahini vinaigrette
Add Marinated Tofu or Bouquet Mix or Avacado $2.00 / $1.00

Oriental Salad $10.00
Hot on spinach or Cold on greens roasted vegetables, marinated tofu, rice noodles, peanuts, dressing

ENTREES

Buddha Broccoli Bowl $11.00
Broccoli, sweet peppers, carrot, brown rice, peanut sauce
Add Marinated Tofu $2.00

Pesto Grill $10.00
Pesto, grilled peppers, tomato, roasted red onion, cheese, and spinach on focaccia served with soup, roast potatoes, or garden salad

Veggie Burgers $10.00
Daily or Cheese Griller or B.L.T.
Lettuce, tomato, garlic 'soyonnaise'
Served with choice of side
Add roasted onions $0.50

Neat Loaf $12.00
House classic with potatoes, roast veggies and mushroom gravy

Curry Dinner $13.00
Daily curry on organic brown rice, with naan, a cup of dahl, and cucumber raita,

Samosa Dinner $12.00
Samosa, chutney, naan, organic brown rice, cup of dahl

Lasagna $12.00
Roast veggies, tomato sauce, tofu, spinach, layered in noodles, topped with cheddar.
Served with garlic toast.

SIDES AND EXTRAS

Roast potatoes $4.00
Gingered Organic Tofu $4.00
Mushroom gravy $2.00
Organic Brown Rice $4.00
with butter, tahini, or tamari
Cup of Soup or Dahl $3.00
Cup of Curry $5.00
Grilled cheese sandwich $5.00

Maple syrup $1.00
Soy bacon (2 pcs) $1.00
Vegan bacon (1 pc) $1.00
Toast $2.00
Peanut butter, jam, or cream cheese $0.50

Bulk Frozen Foods!!! - No Tax -
Frozen foods available by the front counter and at the Farmer's Market with Acadiana Soy.
Breads, burritos, soups, lasagna, desserts, etc.
Ask about current items and prices.

BEVERAGES

HOT

Coffee
Organic Fair-Trade
Mug, with refill $2.00
Decaf. made to order $2.00
Cappuccino or Latte $3.00

Teas
Herbal $1.75
Peppermint, rooibos, chamomile, apple spice
Regular $1.75
Green tea, orange pekoe, earl grey, earl grey decaf, english breakfast
House Ginger Tea $2.50
Fresh ginger, sweet spices, maple syrup
House Chai $3.00
Black tea, warm spices, milk or soy

COLD

Summer Surprise - See the menu board
House Iced Chai $3.00
House Gingerbeer $3.00
Organic Sparklers $2.50
Propeller Root beer $2.50
Valley Apple Cider $2.50
Bottled Juices $2.00
Mineral water $2.50
Pepsi, Diet Pepsi, Blue Sky $1.50
Cola, or Ginger Ale
Milk, Soymilk $2.00

DESSERTS

Truffles
Peanut Butter Balls
Carob Balls
Cookies

Chocolate Tofu Cheesecake $5.50
Fruit Crisp $4.50
Special Desserts - see menu board
Ice Cream

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*Allergy alert: nuts are used in our kitchen